Just Keep Swimming

Trying to stay strong and positive with your head held high can be difficult sometimes when you're under a lot of pressure and stress. It might be difficult to be optimistic and to smile at times, but just remind yourself of how lucky you are.. to be healthy, to have a family and friends who care about you, and to be able to live freely and choose what you want to do with your life. Keep your chin up and be happy. Do what you want to do and don't let anyone stand in your way. Achieve your goal and set yourself targets. Just keep swimming baby..

Should probably take my own advice along with Dory's..